6 Indispensable Tips and Strategies for Becoming an Accomplished Muay Thai Practitioner
6 Indispensable Tips and Strategies for Becoming an Accomplished Muay Thai Practitioner
Mastering Muay Thai is very easy as long as you truly have all the necessary steps and information that will assist you to get there. Furthermore, you will also need to establish the keys that will assist you, the practitioner to make major improvements in the shortest amount of time. So as to truly master this form of art, the practitioner is expected to think of the progressions in terms of steps. Basically he or she is first expected to identify the various steps that can are used to learn Muay Thai and also combine them with the various steps that great martial artists usually take to make them great and stand out from the rest. There are six building blocks or steps that can be used to master Muay Thai effectively as an art form. Most of these steps are very simple though many at times they are missed. All in all here are six
#1 Identification of the Right Technique
In Muay Thai, the fighting position is usually the first and also most important technique that you will or may have learned in training. The stance is usually the most fundamental technique in Muay Thai because it is going to be the building block that you will use to lay your Muay Thai foundation. Failure to grasp the stance, everything else will be turned upside down. All in all, by mastering the stance, the learning process is not only made easier but also as a practitioner you will be able to identify effectively your weaknesses and strengths. Once you can identify your stance, you will be able to identify what moves will work for you and what moves won’t work for you.
#2 Learning The Technique
After the identification of the right techniques for each of the situations you want to work on, the next process is to learn this technique. You might be facing difficulties in dealing with the jab punches that your opponent might be throwing at you. Hence you are looking for an ideal way to counter them. Alternatively, you might be working on the proper nitty-gritty of the round kick or an effective way to catch and stop a push kick. Regardless of the Muay Thai technique that you will be working on, it is your duty to make sure that it is the right one. If you are taking Muay Thai Classes from an excellent instructor, then that can also be an added advantage. It is very important to note that, this steps will not work if the Muay Thai technique that you will be working on is wrong. A good Muay Thai instructor will be the difference between a heartache and a successful Muay Thai practitioner
#3 Drilling the Technique
Since you have just learned the right way to execute the technique, the next step will be the drilling of the technique that you will have learned. Regardless of the sport or activity, it is common knowledge that drilling a technique over and over is the only and most effective way to master the technique. If you are currently undertaking Muay Thai classes, you can either choose to drill this technique inside the class or outside. Just remember to choose a location that is suitable or will work well for you. The best time to drill the techniques learned is when you are free or not attending Muay Thai classes. Drilling sessions can range from hours to minutes depending on the free time you have or the amount of time you will be willing to dedicate to the drilling exercise.
All in all, before working on the drill, it is very important, that you create a working schedule to assist you in keeping track of your drilling exercises. Depending on the technique and time you will allocate to each drilling exercise, the number of reps are going to vary. Drilling of the techniques will assist you in getting tremendous in your training fast.
#4 Situation Drilling of The Technique
Unlike the basic drilling that was discussed previously, situation drilling is much different because it is what makes the technique much more effective. Nonetheless, situational drilling cannot be learned unless, you have truly mastered the technique by using the normal drilling technique. In situation drilling, you will be required to test your newly acquired technique into use by setting the limited amount of time to attack or to until you can perform the technique correctly. A great example of a situation drill is when you are working on catching a round kick that is aimed at your body. After completing the first drilling process, you will be required to recreate then a scenario where you will be compelled to use the technique learn. For situation drilling, you are going to require a suitable partner. Putting yourself in situations that are similar to those situations where you will be forced to use the technique will compel you to use your very best Muay Thai technique for that scenario.
#5 Live Situation
Application of the learned technique in a live situation is sometimes referred to as controlled sparring. Controlled sparing is the safest and most effective way to try out a newly learned technique. In all situations, controlled sparing is usually conducted in a controlled environment, meaning you will not only be safe but also your partner will. Furthermore, controlled sparing will give you to try out the newly acquired technique in the real world or at least present you with something that is much closer to the real world. It is very important to put emphasis on the term controlled because this type of training is much different from the murder kill training that is not ideal especially after you have just learned a new Muay Thai technique.
While engaging in controlled sparing, it is very important to do it under the supervision of a highly skilled Muay Thai instructor if possible. Nonetheless, many times newly learned techniques will not work in controlled sparing during the first few times. All in all, you must understand that this is something that is not new in the art of Muay Thai. Hence, you must continue with the controlled sparing until you can effectively master the technique.
#6 Master as Many Techniques as You Can
If after trying a new technique in sparring and you realize it does work for you, then it might be the right time for you to toss it away. There is a high chance that the technique was not right for you. It is also very important to note that if a technique does not work for you, it is wrong, or it has a problem. Many times if a technique does not work for you, the chances are that your body type, abilities, speed and many other reasons did not meet the basic requirements for that specific technique. All in all, after successful mastering a certain technique it is your duty to look for another technique and follow all the steps discussed above. If your goal is to be an accomplished Muay Thai practitioner, then be sure to go that extra mile and search for new techniques that you will work. Identify your weaknesses and strengths.
Point to Note
Apart from the six steps discussed above, strength and muscle conditioning exercises also play a key role in determining as to whether you will become an accomplished Muay Thai practitioner or not. Many at times most Muay Thai practitioners are often clueless when they step into the gym. Furthermore, for any martial arts performer to maximize on his or her performance, there is the least amount of training that he or she must undertake in so as to maximize their performance. Be sure to find out an ideal set of exercises that will assist you in increasing your strength and conditioning your muscles.